Hey there Reader Ever wondered what makes a small amount of people super successful in their pursuits, while other just plod on through life? I have thought about this at least a thousand times. Is it luck of the draw? Is it some hidden trait that only a few people have? Is it genetics? Is it determination? What makes some people more successful than others? How can some people (albeit a small few) start what they finish? Some of them can even proclaim they will be successful and then nail...
2 months ago • 1 min read
Hi Reader Do you know where you want your health and wellness to be in 3 months? And do you know how to get there? Oftentimes it’s just a matter of some simple engineering. You just design, build, and implement you program. Oftentimes, this is much easier said than done, though. This is exactly what I did when I found myself int the dumps and in the depths of despair because I was soooooo out of shape – although I’ve been told round is a shape too. Luckily, I have a very inquisitive mind that...
2 months ago • 1 min read
Good morning Reader, This morning, I'm getting needles jabbed into my shoulder. Not fun, but necessary. You see, 50 years of extreme living has destroyed my joints: Elite rock climbing for decades Countless mountain bike crashes 9 years of jiu-jitsu beatdowns (black belt or bust!) More skiing wipeouts than I can count My shoulders are shot. The orthopedic surgeon is injecting PRP (platelet-rich plasma) to try to fix what decades of abuse have broken. But here's the crazy part... While my...
3 months ago • 1 min read
Reader You’re running at 30% capacity — and you know it.There was a time when you were unstoppable…Ruthless on the mat, fearless in the boardroom (and bedroom), untouchable in your prime. And every once in a while, you catch a glimpse of that guy.The killer instinct.The fire in your gut.The edge you used to carry like a weapon. But most days?You feel contained.Tamed.Like life — or maybe you — hit the brakes. Somewhere along the way, you learned to suppress that fire.To play nice.To tone it...
3 months ago • 1 min read
Brothers, Dr. Floyd here. This is my first newsletter to you, and I'm not going to sugarcoat anything. This week broke me. Then built me back up. Let me explain. I just finished another brutal week in the hospital - countless hours dealing with really sick people. Most of their conditions? Completely preventable. Poor lifestyle choices that compounded over years until their bodies just... gave up. But one case hit me like a freight train. A 45-year-old man. Just had his lower left leg cut off...
3 months ago • 2 min read
Hi Reader We’re seeing an incredible and alarming rise in mental health challenges in children. With 70% of teenagers struggling with anxiety and depression… And millions being diagnosed with ADHD and autism every year…https://zonia.com/km-mystery?a=EMD&b=9f318a15 This crisis affects more than just children–it affects entire families, who feel lost and clueless about supporting their loved ones. Even worse, many kids and adolescents may be suffering in silence, which means that… Supporting...
5 months ago • 1 min read
Hi Reader Welcome to your ancestral reawakening. Thank you for signing up for our Ageless Vitality Newsletter. Keep an eye out for amazing info, news, updates, and bio-hacks to help you actually achieve Ageless Vitality!! Follow me on TikTok and Instagram. Respond to this email to get in touch with me. 113 Cherry St #92768, Seattle, WA 98104-2205Unsubscribe · Preferences
over 1 year ago • 1 min read
www.EmpowermentMD.com Hi! Have you been forgetting where you left your keys or wallet or bag? Have you walked into a room and forgotten why you're there? Or have you returned home from the grocery store only to realize you forgot the most important item you went to fetch… If so, you might be a victim of BRAIN FOG. Now, I know that may not sound serious. So many people talk about having brain fog that it’s become a go-to excuse for a slow day at work, but make no mistake: Brain fog is a...
over 1 year ago • 1 min read