Engineer Your Health and Wellness Goals Today


Hi Reader

Do you know where you want your health and wellness to be in 3 months?

And do you know how to get there?

Oftentimes it’s just a matter of some simple engineering. You just design, build, and implement you program.

Oftentimes, this is much easier said than done, though.

This is exactly what I did when I found myself int the dumps and in the depths of despair because I was soooooo out of shape – although I’ve been told round is a shape too.

Luckily, I have a very inquisitive mind that doesn’t like to be told no.

I tried this diet. I tried that diet. I tried every diet under the sun. I burned thousands of calories doing cardio until the cows came home. I lifted heavy weights until I was about to burst a blood vessel or something.

I tried to go back and rely on what I had learned in medical school... CRICKETS--- I wasn’t taught jack-sh!t about nutrition in medical school (I truly think that is the saddest and biggest travesty of today’s medical school system).

Again, like I said, my brain doesn’t like to be told “No”.

I literally spent thousands of dollars and multiple years developing my system like an engineer. I took pieces from a bunch of different puzzles, stuck them together and created my own masterpiece.

I believe so much in this masterpiece that I’ve even quit my high-paying MD job to bring this to the masses... I’m ALL IN!!!

Sometimes that just what needs to be done. You gotta have faith and believe in yourself... ‘Cause if you don’t, who will?

If it doesn’t work out (but I know it will), I guess I’ll just have to engineer another plan... Because that’s what winners do. They get up one more time than they fall down and get moving again.

How are you gonna engineer your health and wellness goals. Like one of my Brazilian Jiu Jitsu mentors recently and painfully told me, “Rob, you’re not gonna wake up in two years and be magically better... Unless you start taking care of it today.”

I took that to heart and immediately hired a movement coach for my hurt shoulder. And what did she do? She designed and built me a program and we implemented it together.

Reply to this email if you want a proven path to re-engineer your health AND you life!!

Just like engineers do.

To Your Health!

Dr. Floyd

Doc Floyd

We help motivated professionals obtain Ageless Vitality" to level up their lives naturally and sustainably.

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